BELIZE HEALTH FOODS

I have been experimenting on myself for the past 6 weeks. I decided I wanted to break one of my bad health habits, and that is, not...

I found a great healthy appetite killer: raw pumpkin seeds. I find myself snacking on this all day long. Love it. "Do what you have to...

EASY NEW YEAR FULL BODY DETOX The holidays are over. We all ate and drank to our hearts content, with family and friends. And it was...

SEASONED GROUND TURKEY Why not mix things up this Christmas? Turkey and ham is a Christmas culture. It is almost impossible to break that...

I have personally done a cayenne pepper treatment for acid reflux, and I can unequivocally say that it worked. I have suffered very...

DON'T FORGET TO GET YOUR SUNSHINE VITAMIN Belize is blessed with plenty of sunshine. However, we are not blessed with it all year round....

KILL BAD EATING HABITS Eating unhealthy is a habit and like any habit, it can be broken and replaced with a good habit. The key to...

Remember a big part of losing weight is: Food quantity - Don't eat so much food, our Superfood Weight Loss product contains chia seeds,...

The University of Chicago and the United Y.M.C.A. Schools conducted a survey to determine what adults want to study. That survey cost $...