Weight Loss

Remember a big part of losing weight is:

• Food quantity - Don't eat so much food, our Superfood Weight Loss product contains chia seeds, for example, which swells when it gets wet and makes you feel fuller faster.

• Food quality - try to avoid fried food, take-out food, canned food etc... Our Superfood Total Health product contains, flax seeds, for example, which is one of the best sources of Omega 3 fats and helps your body burn fat and regulate insulin in the body.

Here are some more Weight Loss Tips:

#LosingWeight #weightloss