Boost Your Energy Before a Workout

If you had a long day at work and having a hard time feeling motivated to go the gym or exercising at home, here is what I normally do. Maybe it can help you too.

1. Take a 10 minute nap. No more.

2. Drink 4 moringa tablet with a vitamin D tablet.

3. Wash down with 8 ounces of water and 8 ounces of sugar cane juice.

4. This gives the most natural energy boost I ever had.

#energy #boostyourenergy #workouttips